Like a superhuman a super fruit is as you can expect. a super fruit has much more great effects on the body than your normal fruits.
They have more vitamins and minerals which provide a range of things good and useful to you from stimulation healing to helping to get rid of them nasty hangovers.
You should try to eat fruits and super-fruits as often as possible due to their nutritional value bringing a lot of goodness to your body.
Here are some of the super-fruits you should pay attention too. Be sure to try to have a varied diet of fruits as they can provide different nutritional values to your body.
Nearly all super-fruits contain a lot of antioxidants which prevent free radicals in the body that damage cells
Citrus fruits (Oranges, Lemons, Limes):