BMI

BMI (Body Mass Index)

BMI stands for Body Mass Index which is the measurement that uses your height and weight to determine whether you are of a healthy weight, or not…

For most adults a healthy BMI will be in the 18.5 to 24.9 range.

If you are less than 18.5 then you are officially underweight according to you weight and height measurements.
If you are more than 24.9 then you are officially overweight according to you weight and height measurements.


CLICK HERE or visit the BMI Calculator tab and calculate your results to find out your BMI.
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