Phosphorus

Phosphorus
This is a mineral that helps to keep your bones, blood vessels and muscles healthy and working.
Foods phosphorus can be naturally found in are foods high in protein such as meat, fish, poultry, nuts, beans and dairy products however phosphorus is also added to many processed foods. 
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s